With longer days and lots of outdoor activities to do, the first thing most of us think about is getting some sun. It is very important to protect our skin from harmful UVA and UVB rays, but do you know that you can get sunburn on a cloudy day, or that more than 1.2 million new cases of skin cancer are diagnosed each year in the U.S.! Find out more about the causes of skin cancer and how to prevent it.
May is National Health and Fitness Month
February is Healthy Heart Month
National Blood Donor Month
December is World AIDS Day
Healthy Lung Month
July is UV Safety Month
June is Home Safety Month
May is Better Sleep Month
March is National Nutrition Month
February is Heart Health Month
January is National Volunteer Blood Donor Month
The Great American Smokeout
October is Domestic Violence Awareness Month
September is Healthy Aging Month
For the men in your life
May is National Arthritis Month
April is Cancer Control Month
Participate in National Wear Red Day Activities
October is Breast Health Awareness Month
Celebrate the Best Half of Your Life!
Exposure to stressful working conditions (called job stressors) can have a direct influence on worker safety and health.
Start a new tradition.
Begin or end your day with a five-minute meditation.
Stress can contribute to symptoms of illness.
Six Healthy Eating Tips...For Your Heart
Feeling Frazzled? Feeling Stressed?
Stay active. Live longer!
Stay active. Live longer.
Reward Yourself for All You Do!
Take Folic Acid Every Day!
Smoking--costly to your life and your wallet.
Good Breast Care is as Easy as...
Your Health Matters!
Are You Shopping for the Right Foods?
Immunization: Shots aren''t only for kids. Get yours!